personal plan
To get to know the WHOLE you, I will always gather and review updates with you in each session (as appropriate):
weight trends
diagnostic tests, including labs
GI and non-GI symptoms
current medications
vitamin, mineral, and/or herbal supplements
prebiotic and/or probiotics
relationship to diet
your way of nourishment (diet, enteral/parenteral nutrition)
foods, fluids, portions, eating habits, and eating environments
level of physical activity
stress and mindfulness
sleep patterns
Together, step by step, we will set goals and develop a written plan that you feel like you can practice with to feel better, enhance your strengths, and work through the barriers of nutrition. I will partner with your healthcare team to coordinate and advocate for the implementation of the plan.